Choosing the best mattress for your room can be very difficult and challenging, especially if you are a bed sharer and you don’t know your favorite sleeping position. People have different sleeping positions in which they sleep comfortably. When it comes to couples and bed sharers, choosing the right mattress can be difficult as the two people might have different choices depending on their sleeping positions. Different sleepers have different preferences regarding the mattress type. Most people like medium-firm mattresses that are not very soft neither very hard. Very hard mattresses are not good for side sleepers. Similarly, for back and stomach sleepers, a very soft mattress is not recommended as it may cause trouble sleeping.
Firm mattresses are best for many types of sleepers, including stomach and back sleepers. Softer mattresses are generally recommended to the side sleepers as they provide good side support and let the sleeper’s body rest in its flexible and soft mattress top. But, firm mattresses are not necessarily very hard. There are different firmness standards of different types of firm mattresses. Here we will tell you some advantages and disadvantages of firm mattresses over softer mattresses. It will help you in finding the best firm mattress for yourself.
Pros Of A Firm Mattress
Firm mattresses provide good support to the body and do not let the sleeper’s body sink in them. Unlike softer mattresses, they give rigid and quite suitable back support, which helps treat lower back pain and neck pain. For people suffering from back pain, especially lower back pain, medium-firm mattresses are a very good option. It is believed that a firm mattress helps in the oxygen supply to different parts of the body. Bones absorb the central pressure of the body, and muscles and veins are less stressed. It makes sleeping more comfortable and firm mattress a healthy option. While sleeping on a firm mattress, a person should not worry about the lower back’s collapse since it provides the necessary support to the back and lowers the back of the body. It helps distribute the body weight evenly, which means no one part of the body is experiencing pressure.
Cons Of A Firm Mattress
Generally, firm mattresses are considered the best option for all types of sleepers, especially for those who sleep on their back and stomach. But, since everything in this world has its pros and cons, a firm mattress also does. The first drawback is for those who have used softer mattresses for a long time. Shifting from a softer mattress to a very firm mattress in a short time may disturb the body, and it may feel very uncomfortable. If you are thinking of shifting from a softer to a firm mattress, try a comparatively less firm mattress first. People who suffer from specific back conditions such as arthritis can experience worse pain by sleeping on a hard mattress. So, it is very important to research a bit before making a purchase.